The EXACT program you need to kick start your strength training journey and create a lean, toned, hourglass shape!
What you'll get:
- 12 Weeks of Strength Training workouts (4 per week plus an optional 5th, 30-40 minutes each) specially focused on building an hourglass shape with focus on a narrow waist, lifted booty, and toned upper body
- Group video coaching calls (twice a month) for accountability and support
- Individual video coaching calls (two during the program) plus unlimited access to Coach Jenn and weekly check-ins
- Nutrition Guide to understand eating for body recomposition (i.e. burn fat and build muscle) - learn macros, tips, tricks, and recipes to boost results
- Weekly challenges to keep things fun & motivating to help you stay on track!
*VIP Pricing is good for three days only from Wednesday 1/29 - Friday 1/31*