Hey, fit friend! I'm your coach, Jenn - and I am honored you're here!
Online fitness coach and toddler mom. I help determined women 35+ who are tired of losing and gaining the same 10lb and are ready to learn what it takes to live a lean life forever with my signature strength training and macro programs.
After a 10 year career in bikini bodybuilding, I hung up my heels to start the next chapter in my life as a mama.Ā With the innumerable new challenges of raising a human along with the physical changes post partum and getting close to 40, I became increasingly more in tune with how to take what I learned as a competitive athlete and adapt that to a sustainable, healthy lifestyle.
I have coached hundreds of women over the last 15 years and realized that fitness success is about more than just a new workout program and the next fad diet.Ā I am passionate about the human potential, and what it really takes to build lean, toned, beautifully shaped muscle, as well as the role that food and movement play in shaping our bodies, health, and wellness!Ā
I am an ISSA Elite Certified Elite Personal Trainer, Certified Nutritional Therapist, Certified Glute Specialist, Group Exercise Instructor, ISSA Fitness Nutritionist, Precision Nutrition Level 1 Fitness Nutrition Certified.
In other words, I take education and experience seriously to make sure YOU get the transformation you came here for!
